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- 4x25m Manikin Relay
- 4x50m Medley Relay
- 4x50m Obstacle Relay
- 50m Manikin Carry
- 100m Lifesaving by boat
- 100m Manikin Carry with Fins
- 100m Manikin Tow with Fins
- 100m Obstacle Swim (Masters)
- 100m Rescue Medley
- 200m Obstacle Swim
- 200m Super Lifesaver
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- Beach Relay
- Beach Run
- Beach Sprint
- Board Race
- Board Relay
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- IRB Rescue
- IRB Rescue Tube Rescue
- IRB Team Rescue
- Ironman - Ironwoman
- Line Throw
- Rescue Tube Race
- Rescue Tube Rescue
- Run Swim Run
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- Surf Teams Race
- Taplin Relay
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Beach Relay
Teams of 4 individuals (3 in Masters) compete in baton relay fashion over a 90 m course.
To start, 2 (1 and 2 members in Masters) competitors take positions in their allotted lane at each end of the course.
After the start each competitor completes a leg of the course with a baton held in either hand and passes the baton at the conclusion of the first, second, and third legs to the next runner.