On Olympic Day, 23 June 2023, the International Olympic Committee (IOC) is inviting everybody to join Olympic Athletes and people from all corners of the world in a fun, inclusive 30 minute workout. The Let’s Move initiative is a new global Olympic Initiative to encourage the world to move!

You have the unique opportunity to join Olympic athletes and people from all corners of the world in a fun, inclusive 30 minutes workout, and help to create a global movement to inspire people to make time for physical activity.

The aim is to create a global movement to inspire people to make time for physical activity. The world is moving faster than ever but people are moving less. Research has found that over 80% of young people are unable to reach the recommended level of daily activity for optimum mental and physical health.

Go to https://olympics.com/en/olympic-day/ and get your invitation to join Olympians in a 30 minute workout with top athletes, wherever you are, whatever the time, and whatever your level of fitness. Or simply take that 30 minutes for yourself today to move your body in an activity that you love.

This will be available on Olympics.com or @olympics. Let’s Move and inspire the world to follow!

And while you are at it why not share the workout you are doing on Olympic Day on social media channels. Use the hashtags: #Letsmove #Olympic Day